1. How should barefoot shoes fit?
They should be snug at the heel and sides, with enough space for toes to spread naturally.
2. How do I choose the right size?
Measure your foot length and check our Size Guide. If you’re between sizes or have wide feet, go one size up.
3. Are they true to size?
Most customers find StrideTrue fits true to size, but fit can vary depending on foot width. Always confirm with the Size Guide.
4. Can I wear socks with StrideTrue shoes?
Yes. You can wear them barefoot or with thin socks — both options work.
5. What are the benefits of barefoot shoes?
They promote natural posture, strengthen foot muscles, improve balance, and reduce stress on joints.
6. Are they comfortable for all-day wear?
Absolutely. Lightweight and breathable materials provide lasting comfort from morning to night.
7. What activities are they best for?
Ideal for everyday use — walking, commuting, travel, and light training.
8. How long does it take to adapt to barefoot shoes?
Adaptation varies. Start with 1–2 hours per day and gradually increase over a few weeks for best results.
9. Are barefoot shoes good for bunions or plantar fasciitis?
The wide toe box and flexible sole reduce pressure and support more natural foot movement, which may help with comfort.
10. How durable are StrideTrue shoes?
With proper care, they are designed to handle daily use. Clean gently and let them air dry to extend their lifespan.
11. Can I use them for running or workouts?
Yes, but transition gradually. Begin with short sessions and build up time to avoid strain.
